After training in London by myself for the last few months, I needed a break. Although my first training camp isn't in the sunny state of Florida, i do have good training partners, and that is all that really matters. Craig thought that it would be a good idea if I came to Guelph, so here I am. I am staying with Tom Lokody and his wife Erna.
The last few days of training have gone really well. It is nice to be doing triathlon specific training again. Monday was a light day, Tuesday was a a moderate day with a tough 2 workouts. I had a great swim and run that day, but it left me a little sore for the next day. Wednesday was light agian, and so was today. tommorow is a big day, and I am looking foward to getting in the trenches with some good hard work.
I satrted writing this post a few hours ago, and the reason for the amount of time it has taken to publish it is because I was inturepted by the CCES. Yes that is right, the CCES came to Tom`s house so that I could be tested. It was quite the scene when Erna answered the door, and then later when Tom arrived home to find us in the kitchen.
I will try and keep everyone updated over the next week and a bit that I am in guelph.
So until later,
It's All About The Base
2 months ago