So it has been a few weeks since my last post. I never did give a race report for Texas, so it will be one of the many things included in this post, along with my lead up to PATCO.
So my flight was cancelled due to severe thunder storms on the way down. I didn't end up getting to the hotel until around 7:30 the night before the race. Lubbock is a pretty desolate place, with almost no trees. I put the bike together and then went out for dinner. The race was in the afternoon, so I got a nice sleep in.
The course was interesting, a really short swim, a hilly windy bike, and a flat run. Swim didnt go very well, after the first 100m my heart was in my throat, so I had to back off a little. I still came out of the water 2nd, but a ways behind the leader. There was a nice present for us out of transition in the form of a big hill, then another one about 500m after that. The bike never got organized, and I ended up soloing about half of it. Run came and we were 2 mins behind the leader. I took off out of t2 in third, but my legs were very tired. I started having stomach problems about 1.5km in to it. About 100m after the halfway point I pulled over to the side of the road and hurled. 4 guys passed me during my pit stop, but after that I felt great and managed to finish in fourth.
Last Saturday I rabbited the Ontario 10,000m championships in London. I would have loved to have been able to run the whole thing because I have great endurance right now, and it was a competitive field, but with PATCO being my main focus, it just was't an option. It was a very windy day so the race was going to be tough, good thing I was only going to 4km. I split it perfectly, knocking off 3:05's like clockwork. I rolled through 4km leading the chase pack of 4 or 5 guys in 12:20 running relatively easy.
I got my new Nineteen Frequency Wetsuit the other day. Being a swimmer, I can`t stand to have any restriction on my shoulders, and the frequency is about as close as I am going to get to that feeling. It has 5mm legs, and 1.5mm rubber for the wingspan that makes for a very felxible suit. Thanks Nineteen, I am looking forward to setting some fast swims in your suit.
I leave for Oklahoma tomorow, so I am getting pretty excited. My training has been going very well the last month, so I am excited to see what I can do.
So until Later,
It's All About The Base
2 months ago